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Rezultate Căutare: Mindfulness

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Mindfulness Meditations for Stress: 100 Simple Practices to Ease Tension and Find Peace - Denise G. Dempsey

94.81 ^RON

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Mindfulness-Based Somatic Emotional Processing: A Guide for Patients and Therapists - Robert Weisz

182.45 ^RON

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Mindfulness Workbook for Stress Relief: Reduce Stress Through Meditation, Non-Judgment, Mind-Body Awareness, and Self-Inquiry - April Snow

94.81 ^RON

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The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry - Stefan G. Hofmann

129.60 ^RON

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The Mindfulness Workbook for Ptsd: Effective Mindfulness Techniques for Reducing Traumatic Stress and Living in the Moment - Sabina Mauro

94.81 ^RON

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Sit Write Here: 6 Mindfulness Practices to Help You Write More and Suffer Less - April Davila

106.02 ^RON

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Black Meditation: Ten Practices for Self Care, Mindfulness, and Self Determination - David Archer

111.55 ^RON

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An Illustrated Guide to the Zen Tea Ceremony: Achieving Mindfulness and Calm the Japanese Way - Soryo Matsumura

103.62 ^RON

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The Perfectionism Journal: Guided Prompts and Mindfulness Practices to Reduce Anxiety and Find Calm - Tina Kocol

72.49 ^RON

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A Spiritual Journal for Women: Mindfulness, Gratitude, and Meditation Prompts to Reconnect with Yourself - Leah Guy

83.65 ^RON

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The Dialectical Behavior Therapy Skills Workbook: Practical DBT Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation & - Matthew Mckay

327.28 ^RON

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Mindfulness for Anger Management: Transformative Skills for Overcoming Anger and Managing Powerful Emotions - Stephen Dansiger

94.81 ^RON

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Fully Present: The Science, Art, and Practice of Mindfulness - Susan L. Smalley

126.29 ^RON

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How to Train a Wild Elephant: And Other Adventures in Mindfulness - Jan Chozen Bays

110.10 ^RON

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Build Your Resilience: Cbt, Mindfulness and Stress Management to Survive and Thrive in Any Situation - Donald Robertson

84.18 ^RON

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Unfuck Your Mindfulness & Meditation: Exercises to Calm Your Body, Mind, and Vagus Nerve - Faith G. Harper

33.20 ^RON

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The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness and Neuroplasticity - Melanie Greenberg

128.06 ^RON

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Mindfulness-Based Art Therapy Activities: Creative Techniques to Stay Present, Manage Difficult Feelings, and Find Balance - Jennie Powe Runde

89.23 ^RON

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Mindfulness Workbook for Self-Love: Compassionate Exercises to Cultivate Your Happiness and Well-Being - Joel Black

94.81 ^RON

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Mindful MD: 6 Ways Mindfulness Restores Your Autonomy and Cures Healthcare Burnout - Gail Gazelle

111.32 ^RON

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Let That Sh*T Go: Personalized Journal for Men and Women, Mental Health Journal, Self Esteem Workbook, Mindfulness Book, Personal Growth - Paperland Online Store

151.55 ^RON

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Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality - Linda Lehrhaupt

110.10 ^RON

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The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress, and Anger That Trigger Addictive Behaviors - Rebecca E. Williams

129.60 ^RON

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The Mindfulness and Acceptance Workbook for Depression: Using Acceptance and Commitment Therapy to Move Through Depression and Create a Life Worth Liv - Kirk D. Strosahl

167.35 ^RON

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Real World Mindfulness for Beginners: Navigate Daily Life One Practice at a Time - Brenda Salgado

83.65 ^RON

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A Mindfulness-Based Stress Reduction Workbook - Bob Stahl

144.80 ^RON

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Mindfulness Meditation for Beginners: 50 Meditations to Practice Awareness, Acceptance, and Peace - Dawn Mauricio

83.65 ^RON

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The Daily Gratitude Journal for Men: 90 Days of Mindfulness and Reflection - Dean Bokhari

66.91 ^RON

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Mindfulness Activities for Adults: 50 Simple Exercises to Relax, Stay Present, and Find Peace - Matthew Rezac

83.65 ^RON

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Depression Relief Journal: Creative Prompts & Mindfulness Practices to Release Negative Emotions - Maggie C. Vaughan

78.07 ^RON

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Zen Coloring Books For Adults: Coloring pages for adults - Mindfulness Publishing

55.39 ^RON

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Unlocking the Heart: Writing for Mindfulness, Courage, and Self-Compassion - James Crews

139.45 ^RON

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The Inner Critic Workbook: Self-Compassion and Mindfulness Skills to Reduce Feelings of Shame, Build Self-Worth, and Improve Your Life and Relati - Shawn Costello Whooley

129.28 ^RON

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Daily Doodle Journal: 365 Days of Creative Prompts - Discover Your Inner Whimsy and Find Moments of Mindfulness - Spike Maguire

94.81 ^RON

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Unshakeable: Trauma-Informed Mindfulness and Collective Awakening - Jo-ann Rosen

136.08 ^RON

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Tiny Book of Nordic Lights: A Slow Living Gift Book For Winter Self-care and Winter Mindfulness: A Scandinavian winter mindfulness guide and small for - Erin Moore

95.17 ^RON

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A Year of Mindfulness: A 52-Week Guided Journal to Cultivate Peace and Presence - Jennifer Raye

83.65 ^RON

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Coming to Our Senses: Healing Ourselves and the World Through Mindfulness - Jon Kabat-zinn

128.29 ^RON

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The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger - Alexander L. Chapman

144.80 ^RON

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The Dialectical Behavior Therapy Skills Workbook: Practical Dbt Exercises for Learning Mindfulness, Interpersonal Effectiveness, Emotion Regulation, a - Matthew Mckay

144.80 ^RON

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Mindfulness for Borderline Personality Disorder

110.10 ^RON

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Until My Memory Fails Me: Mindfulness Practices for Cultivating Resilience and Self-Compassion in the Face of Cognitive Decline - Sharon Lukert

116.58 ^RON

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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life - Jon Kabat-zinn

122.71 ^RON

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Kundalini Awakening, Empath and Psychic Abilities - 2 Books in 1: Your Sacred Journey to Heal Your Life and Enhance Intuition. 22 Guided Meditations f - Mindfulness Academy

195.02 ^RON

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Mindfulness (HBR Emotional Intelligence Series)

111.55 ^RON