Vândut de anticexlibris.ro
Sleep invites you to explore the benefits to be gained from the simple act of sleeping. The bodys natural way of reenergizing and healing, sleep nourishes the mind and body with its numerous health benefits. Whether you sleep like a baby or are a perennial insomniac, Sleep will guide you through the cultural and historical perspectives of shut-eye, explain why our body clocks are so important, and delve into the four stages of sleep, from shallow to deep. Youll learn about why its so important to nourish the mind, what really goes on when youre dreaming and how to tackle the perpetual problem of insomnia. So pyjamas at readyits time to get the best nights sleep youve ever had
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Vânzător: Anticexlibris.ro
Brand: N/a
